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Can 9 intense boxing sessions boost punching power?

NCT ID NCT07571070

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether nine sessions of high-intensity intermittent boxing training could improve punching output, heart-rate recovery, and movement in youth amateur boxers. Nine young boxers completed a boxing-specific test before and after the training. The goal was to see if this type of training helps boxers perform better and recover faster.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
high-intensity intermittent boxing training
What this could lead to
If successful, this could help coaches design better training programs to improve punching performance and recovery in young boxers.
What could go wrong
This is a very small study with only 9 participants and no comparison group, so results may not apply to all boxers. The training is intense and could cause fatigue or injury.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

9 people

The number who actually took part.

Started

Feb 2026

Finished

Apr 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Youth amateur boxers regularly enrolled in a supervised boxing training program. * Age within the predefined youth/adolescent range established in the protocol. * Regular attendance to boxing training before the beginning of the intervention. * Ability to complete the standardized boxing-specific test at baseline and post-intervention. * Medical, coaching, or institutional clearance to participate in regular boxing training. * Written informed consent from a parent or legal guardian. * Written or verbal assent from the athlete, according to institutional ethics requirements. Exclusion Criteria: * Current musculoskeletal injury or pain limiting boxing training or testing. * Known cardiovascular, respiratory, neurological, or metabolic condition contraindicating high-intensity exercise. * Use of medication or substances that may substantially alter heart-rate response, unless medically authorized and documented. * Inability to complete baseline or post-intervention testing. * Participation in another structured training intervention likely to interfere with the study outcomes. * Withdrawal of parental consent or participant assent at any point.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Tecnológico de Antioquia

    Guarne, Antioquia, 054080, Colombia

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