Diet tweaks tested in seniors: eat less or eat within 8 hours?
NCT ID NCT05424042
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study tested whether older adults with extra weight could stick to either eating fewer calories or eating only within an 8-hour window for 9 months. About 90 people took part, with some getting in-person coaching and others doing it remotely. The goal was to see if these diets are doable, not to measure health benefits yet.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- calorie restriction and time-restricted eating
- What this could lead to
- If successful, this could show that simple dietary changes are feasible for older adults and pave the way for larger studies on healthy aging.
- What could go wrong
- This is a small pilot study focused on feasibility, not health outcomes. Results may not apply to all older adults, and long-term effects are unknown.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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90 people
The number who actually took part.
- Started
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Jul 2022
- Finished
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Jul 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Community-dwelling men and women residing in Forsyth County, NC or surrounding counties * obesity (BMI = 30 - \< =40 kg/m2) or are overweight (BMI = 27 - \<30 kg/m2 with an indication for weight loss (e.g., hypertension, hyperlipidemia, elevated waist girth, controlled diabetes) Exclusion Criteria: * persons for whom the interventions are potentially unsafe * history of eating or nutritional disorders * those who are likely to drop out due to severe chronic illness or other reasons * who show inability to perform self-monitoring activities required by the interventions * those doing shift work because disturbances in circadian cycles may interfere with TRE * uncontrolled or previously undetected diabetes because disease management may interfere with the interventions * certain medical treatments may complicate outcome interpretation
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Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Atrium Health Wake Forest Baptist Hospital
Winston-Salem, North Carolina, 27157, United States
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