Breakfast before workout? study tests if fasted exercise burns more fat
NCT ID NCT07487090
First seen Mar 24, 2026 · Last updated May 25, 2026 · Updated 10 times
Summary
This study looks at whether doing aerobic exercise before eating (fasted) is better for heart health and weight loss than exercising after a meal. Over 16 weeks, 40 adults with overweight or obesity will be assigned to either fasted or fed exercise. Researchers will measure changes in body fat, blood fats, blood pressure, and appetite hormones to see which approach works best.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Arkansas Colleges of Health Education Research Institure Health and Wellness Center
RECRUITINGFort Smith, Arkansas, 72916, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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