Slow-Release caffeine may boost morning mood without the jitters
NCT ID NCT06441695
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether a slow-release caffeine pill (zümXR) could improve mood, alertness, and reduce side effects like jitters compared to regular caffeine after a night of poor sleep. Thirty-six healthy adults who usually drink moderate amounts of caffeine took part. They slept less than 5 hours, then took either the slow-release or regular caffeine and reported how they felt over several hours.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- extended-release caffeine
- What this could lead to
- If it works, this could offer a way to stay alert after a bad night's sleep with less jitteriness or anxiety than regular caffeine.
- What could go wrong
- This is a small, early study with only 36 people, so results may not apply to everyone. The effects are short-term and not a substitute for proper sleep.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
36 people
The number who actually took part.
- Started
-
Jun 2024
- Finished
-
Oct 2024
- Lead sponsor
-
A company
The lead sponsor is a pharmaceutical, biotech, or medical-device company.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
35 to 50 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male or female aged 35-50 years (both limits inclusive); * Body mass index (BMI) of 18.50-29.99 kg/m2 -Habitual moderate caffeine consumers (200-400 mg/day) assessed through caffeine assessment tool (Caffeine - * Consumption Questionnaire, CCQ); * Intermediate chronotype (\>31 or \<69 on Morningness-Eveningness Questionnaire). Exclusion Criteria: * Subjects presenting any of the following will not be included in the study: * No history of anxiety disorders or sleep disorders; * Non-smokers; * Alcohol consumption 72 hours prior to the start of study/consumption of study product; * No use of sleep medicines, melatonin, marijuana within two weeks of start of study; * No travel involving time zone change, shift work, or other life events that alter sleep schedule \>3 hours from the norm one week before the start of study (assessed using sleep-wake schedule diary for week prior to study); * Caffeine restricted past 12 PM from the day prior to the start of study (verify through caffeine diet history).
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Applied Science & Performance Institute
Tampa, Florida, 33634, United States
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