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Structured exercise prescription may help seniors stay active and feel better

NCT ID NCT07394790

Symptom relief Sponsor: Instituto de Investigación Biomédica de Salamanca Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a personalized 12-week exercise program, including aerobic, strength, balance, and flexibility training, can improve physical fitness and quality of life in adults aged 65 and older living in rural areas. Participants will be compared to a control group that receives standard advice to walk 30 minutes daily. The goal is to see if a structured, prescribed program offers more benefits than simple walking advice.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Physical Exercise Prescription Program (aerobic, strength, respiratory, flexibility, and balance training)
What this could lead to
If it works, this could provide a simple, effective way for older adults to improve their fitness and quality of life through a structured exercise program in primary care.
What could go wrong
This is a relatively small trial (210 participants) focused on a specific rural population, so results may not apply broadly. The program requires motivation and attendance, which may be challenging for some.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 210 people

The number the study aims to enrol. It can still change while the study runs.

Started

Feb 2026

Expected to finish

Dec 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

65 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age ≥ 65 years * Motivated to participate and able to provide informed consent * Able to attend baseline assessment and follow-up * Clinical stability allowing participation in exercise evaluation Exclusion Criteria: * Recent myocardial infarction * Unstable angina * Uncontrolled arrhythmias (symptomatic or hemodynamically compromising) * Syncope * Acute endocarditis, myocarditis, or pericarditis * Severe or symptomatic aortic stenosis * Uncontrolled heart failure * Recent pulmonary thromboembolism or pulmonary infarction * Lower-limb thrombosis * Severe aortic stenosis or suspected dissecting aortic aneurysm * Uncontrolled asthma * Pulmonary edema * Acute respiratory failure * Acute non-cardiopulmonary illness that impairs exercise capacity (e.g., infection, thyrotoxicosis, acute renal failure) * Mental disorder that prevents adequate cooperation.

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Conditions

The condition(s) this trial relates to.

Sarcopenia Sedentary Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Sedentary lifestyle

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Centro de Salud de Villoria

    RECRUITING

    Villoría, Salamanca, 37339, Spain

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