Personalized exercise prescription aims to boost Seniors' health in rural communities

NCT ID NCT07394790

First seen Feb 06, 2026 · Last updated Apr 28, 2026 · Updated 12 times

Summary

This study tests whether a personalized exercise plan, designed by a primary care team, can improve physical fitness and quality of life for adults aged 65 and older living in rural areas. Participants receive a tailored program including aerobic, strength, balance, and flexibility exercises, and are compared to a group given standard advice to walk 30 minutes daily. The goal is to see if a structured, individualized approach is more effective at helping seniors stay active and healthy.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Centro de Salud de Villoria

    RECRUITING

    Villoría, Salamanca, 37339, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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