Personalized exercise plan boosts Seniors' health in rural areas
NCT ID NCT07394790
First seen Feb 06, 2026 · Last updated Jun 10, 2026 · Updated 19 times
Summary
This study is testing whether a tailored exercise program for adults aged 65 and older living in rural areas can improve their physical fitness and quality of life. Participants will receive a personalized plan including aerobic, strength, balance, and flexibility exercises, and their progress will be compared to a group that gets standard advice to walk daily. The goal is to see if a structured, individualized approach is more effective than simple walking recommendations.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Centro de Salud de Villoria
RECRUITINGVilloría, Salamanca, 37339, Spain
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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