SEDENTARY LIFESTYLE
Clinical trials for SEDENTARY LIFESTYLE explained in plain language.
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Structured exercise prescription may help seniors stay active and feel better
Symptom relief Recruiting nowThis study tests whether a personalized 12-week exercise program, including aerobic, strength, balance, and flexibility training, can improve physical fitness and quality of life in adults aged 65 and older living in rural areas. Participants will be compared to a control group t…
Matched conditions: SEDENTARY LIFESTYLE
Phase: NA • Sponsor: Instituto de Investigación Biomédica de Salamanca • Aim: Symptom relief
Last updated Jun 27, 2026 12:25 UTC
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Easy and hard exercise combo may boost heart health in couch potatoes
Knowledge-focused Recruiting nowThis study tests whether a 6-week polarized aerobic training program—mixing easy and hard cycling sessions—can improve blood vessel and heart function in sedentary adults aged 30-50. Thirty participants will either exercise three times a week or continue their usual habits. Resea…
Matched conditions: SEDENTARY LIFESTYLE
Phase: NA • Sponsor: University of Ljubljana • Aim: Knowledge-focused
Last updated Jun 27, 2026 14:02 UTC
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Finding purpose at your desk: online logotherapy aims to get workers moving
Knowledge-focused Recruiting nowThis study tests an 8-week online program based on logotherapy—a therapy focused on finding meaning in life—to see if it can increase physical activity and improve quality of life in middle-aged office workers. Two hundred participants aged 35-60 with sedentary jobs will be rando…
Matched conditions: SEDENTARY LIFESTYLE
Phase: NA • Sponsor: University of Zagreb • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:35 UTC