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Exercise program shows promise for healthier aging in women over 60

NCT ID NCT07311265

Symptom relief Sponsor: Universidade do Oeste de Santa Catarina Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether a supervised exercise program done twice a week for 12 months could improve physical health and mental well-being in women aged 60 and older. 108 women took part, with half doing the exercise program and the other half continuing their usual activities. The program included strength, balance, and aerobic exercises. Researchers measured waist size, walking speed, leg strength, and feelings of motivation and well-being.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Supervised Multidomain Exercise Program
What this could lead to
If successful, this program could offer a simple, non-drug way to help older women stay fit, mobile, and mentally well.
What could go wrong
This is a completed trial with 108 participants, so results are limited in scope. The program requires twice-weekly attendance for a year, which may not be practical for everyone.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

108 people

The number who actually took part.

Started

Mar 2023

Finished

Dec 2024

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

60 to 100 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Women aged 60 years or older. * Living independently in the community. * Ability to walk independently, with or without assistive devices. * Medical clearance to participate in physical exercise. * Willingness to participate in the exercise program for 12 months. * Signed informed consent form. Exclusion Criteria: * Presence of severe cardiovascular, respiratory, neurological, or musculoskeletal diseases that contraindicate physical exercise. * Cognitive impairment that prevents understanding of the study procedures. * Participation in structured exercise programs more than twice per week in the last three months. * Recent fractures or surgeries that limit physical activity. * Any condition that, in the opinion of the research team, could compromise participant safety or adherence to the protocol.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Healthy aging Overweight and obesity Physical fitness Psychological well-being

Contacts and locations

Locations

  • Gracielle Fin

    Joaçaba, Santa Catarina, 89600000, Brazil

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