Simple exercises may ease chronic back pain without drugs
NCT ID NCT07438470
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether combining two types of exercises—McKenzie extension exercises and motor control exercises—could help people with chronic non-specific low back pain. Fifty-four adults aged 45 to 70 with persistent pain for at least 3 months took part. The goal was to see if the combined program improved pain, spinal movement, muscle endurance, and daily function better than either exercise alone.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- exercise program (McKenzie extension exercises and motor control exercises)
- What this could lead to
- If successful, this combined exercise approach could offer a simple, drug-free way to reduce pain and improve daily function for people with chronic low back pain.
- What could go wrong
- This is a small, completed study with only 54 participants. Results may not apply to everyone, and exercise programs require consistent effort and supervision.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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54 people
The number who actually took part.
- Started
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Jan 2025
- Finished
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Oct 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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45 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Both male and female * Age between 45-70 * History of LBP of 3 months or greater with pain intensity greater than 6 on NPRS scale * Sorensen test positive Exclusion Criteria: * Vertebral fractures * Previous Spinal surgery and Infections should be excluded. * Osteoporosis, Ankylosing Spondylosis, Inflammatory and Rheumatological diseases. * Pregnancy, malignancy, Trauma, Disc Herniation
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Surgimed Hospital, Lahore
Lahore, Punjab Province, Pakistan
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