Mindfulness may soothe desk job back pain
NCT ID NCT07621302
First seen Jun 02, 2026 · Last updated Jun 18, 2026 · Updated 4 times
Summary
This study tested whether a 4-week online mindfulness program (including meditation and chair yoga) could reduce pain severity in office workers with non-specific chronic low back pain. 104 participants were randomly assigned to either the mindfulness group or usual care. The main goal was to measure changes in pain, disability, anxiety, and quality of life over 6 months.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Dokuz Eylül University
Izmir, Balçova, 35340, Turkey (Türkiye)
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