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Which insomnia therapy piece works best? study digs in.

NCT ID NCT05561829

First seen Nov 18, 2025 · Last updated May 17, 2026 · Updated 20 times

Summary

This study tested different parts of a common insomnia treatment (CBT-I) to see which ones work best on their own or together. 489 adults with chronic insomnia took part online. The goal is to build a more effective digital therapy for better sleep.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Aarhus University

    Aarhus, Central Jutland, 8000, Denmark

Conditions

Explore the condition pages connected to this study.