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Deep breathing eases back pain in pregnancy, study finds

NCT ID NCT06841744

First seen Dec 16, 2025 · Last updated May 24, 2026 · Updated 23 times

Summary

This study looked at whether diaphragmatic breathing (deep belly breathing) can reduce pain, improve daily function, balance, and quality of life in pregnant women with low back pain. 58 pregnant women between 19-29 weeks of pregnancy who had new back pain participated. The results help show if a simple breathing technique can be a safe, drug-free way to manage pregnancy-related back pain.

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Contacts and locations

Locations

  • İzmir Katip Çelebi University

    Izmir, Çigli, 35620, Turkey (Türkiye)

Conditions

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