Which exercise works best for Runner's knee? new study aims to find out
NCT ID NCT07664566
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study compares core stability exercises versus proprioceptive (balance) training in 63 adults aged 18-40 with patellofemoral pain syndrome (runner's knee). Participants will be assigned to one of two exercise programs to see which better reduces pain and improves knee function over time. The goal is to identify the most effective exercise approach for this common knee condition.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Core stability exercises and proprioceptive training
- What this could lead to
- If successful, this could show which type of exercise better relieves knee pain and improves daily function for people with patellofemoral pain syndrome.
- What could go wrong
- This is a small, early-stage trial with only 63 participants, so results may not apply to everyone. Exercise studies rely on participant effort, and outcomes may vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 63 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jun 2026
An estimate. Start dates often move.
- Expected to finish
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Mar 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * A confirmed diagnosis of Patellofemoral Pain Syndrome (PFPS) based on clinical and radiographic examination, with no evidence of other knee pathologies, as verified by an orthopaedic physician * Presence of unilateral PFPS for a minimum duration of three months, indicating a chronic condition * Age between 18 and 40 years, representing the typical symptomatic population affected by PFPS * Body Mass Index (BMI) less than 30 kg/m², ensuring exclusion of obesity as a confounding factor. * Report of increased anterior knee pain during at least two of the following patellofemoral stress-provoking activities: stair ascent or descent, squatting, kneeling, running, or prolonged sitting * A positive patellar grind test (Clarke's sign) confirming involvement of the patellofemoral joint Exclusion Criteria: * Presence of chronic pain conditions unrelated to Patellofemoral Pain Syndrome (PFPS) as Rheumatoid arthritis, Chronic neuropathic pain, chronic low back pain and knee and hip osteoarthritis. * Pregnancy or history of recent trauma affecting the pelvic or knee region * History of corticosteroid injection in the affected knee * Presence of ankle arthritis or gouty arthritis, which may alter lower-limb biomechanics * History of previous surgical intervention involving the lumbar spine, hip, knee, or foot * Presence of lower-limb structural deformities, including pes planus, knee valgus, or knee varus deformities
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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Other studies related to the condition(s) this trial covers.
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