Can the right work-rest rhythm and a massage gun soften stiff calf muscles?
NCT ID NCT07745452
First seen Aug 04, 2026 · Last updated Aug 05, 2026 · Updated 1 time
Summary
This study looks at how different work-rest schedules during calf-raise exercises change calf muscle stiffness in volleyball athletes. Thirty players (15 women and 15 men) will do three exercise sessions with different work-rest patterns, and their calf muscle stiffness will be measured before and after exercise using a special ultrasound technique. The study also checks whether a five-minute percussive therapy session helps reduce stiffness during recovery. The goal is to see which schedule and recovery approach might best help muscles relax after exercise.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Percussive therapy (a massage-like device applied to the calf muscle)
- What this could lead to
- If certain work-rest schedules or percussive therapy reduce muscle stiffness more effectively, this could help athletes recover faster and improve training routines.
- What could go wrong
- This is a small, early-stage study in a specific group of athletes, so results may not apply to everyone. The effect on stiffness is measured right after exercise, not over the long term.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Jun 2025
- Finished
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Mar 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male or female volleyball athlete aged 18 to 30 years. * Competing at university or club level. * At least 3 years of structured volleyball training experience. * Participating in volleyball training at least 3 times per week. * Body mass index between 18.5 and 27.0 kg/m². * No lower-limb musculoskeletal injury during the previous 6 months. * No known neuromuscular or systemic disorder. * No use of anti-inflammatory, analgesic, or muscle-relaxant medication during the week before testing. Exclusion Criteria: * Failure to attend or complete any of the three experimental sessions. * Performance of vigorous exercise within 24 hours before a testing session. * Occurrence of an adverse event that prevented adherence to or completion of the study protocol.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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İnönü University
Malatya, 44280, Turkey (Türkiye)
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