Breathing your way to a sharper mind? new study tests combo therapy for memory loss
NCT ID NCT04522791
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether adding slow, paced breathing exercises to computer-based brain training could improve thinking skills and slow dementia in older adults with mild cognitive impairment. Over 8 weeks, 113 participants either did both breathing and brain training, brain training with relaxation, or just relaxation. Researchers measured changes in heart rate, brain function, and daily living skills over 14 months. The goal was to see if calming the nervous system helps the brain learn better and delay decline.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- resonance frequency breathing training
- What this could lead to
- If it works, this could point toward a non-drug method to slow memory decline and delay dementia in older adults with mild cognitive impairment.
- What could go wrong
- This is an early-stage trial with only 113 participants, so results may not apply widely. The intervention is complex and requires daily practice, which may be hard to maintain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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113 people
The number who actually took part.
- Started
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Aug 2020
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 to 89 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. All participants will require a diagnosis of "mild cognitive impairment due to Alzheimer's disease"using the most recent NIA and Alzheimer's Association workshop criteria: 1. Presence of memory complaint, 2. Rey Auditory Verbal Learning Test delayed recall (for memory) \< 6, 3. Montreal Cognitive Assessment (for global cognition) ranged 18 and 25, 4. Activities of Daily Living Questionnaire ≤ 30, 2. Intact score for San Diego Brief Assessment of Capacity to Consent (UBACC). 3. If a participant is on Alzheimer's disease medication (i.e., memantine or cholinesterase inhibitors), antidepressants, anxiolytics, or vascular risk or diseases related medications (e.g., beta- blocker), the dose should be stable for 3 months prior to recruitment. 4. Age 60-89, 5. English-speaking, 6. Adequate visual and hearing acuity for using mobile-based apps and testing by self-report, and 7. Community-dwelling. Exclusion Criteria: 1. Current enrollment in another cognitive improvement study; 2. Uncontrollable symptoms of major depression; 3. Major cerebrovascular and cardiovascular diseases (e.g., congestive heart failure, pacemaker, prior myocardial infarction); 4. Neurological diseases (e.g., Parkinson's disease, Multiple Sclerosis); 5. Having an active legal guardian (indicating impaired capacity for decision making); 6. MRI contraindication (e.g., pacemaker, claustrophobia). 7. Color blindedness 8. Alcohol dependency in the past 5 years that are the main contributor to MCI
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Feng Lin
Rochester, New York, 14642-0001, United States
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