Personalized digital coaching may boost adherence to brain-healthy lifestyle changes
NCT ID NCT07387523
First seen Jun 25, 2026 · Last updated Jul 08, 2026 · Updated 3 times
Summary
This study tests whether personalized digital coaching helps people stick to brain-healthy habits like exercise, diet, and sleep. 120 adults at risk for cognitive decline will be assigned to generic education, a digital platform, or the platform plus health coaching. The goal is to see which approach leads to better adherence and whether it improves brain health measures.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- personalized digital lifestyle coaching
- What this could lead to
- If successful, this could show that personalized digital coaching helps people adopt and stick to brain-healthy habits, potentially reducing long-term risk of cognitive decline.
- What could go wrong
- This is a small, early-stage study (120 participants) focused on adherence, not on preventing dementia directly. Results may not apply to the general population.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
120 people
The number who actually took part.
- Started
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Feb 2026
- Finished
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Jul 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy adult participating in the Barcelona Brain Health Initiative Exclusion Criteria: * Neurological or psychiatric disease
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Guttmann Barcelona. Institut de Salut Cerebral i Neurorehabilitació
Barcelona, Catalonia, 08027, Spain
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