Brain training meets meditation: could a new feedback technique melt stress away?
NCT ID NCT06208787
First seen Feb 06, 2026 · Last updated Jun 23, 2026 · Updated 23 times
Summary
This completed study tested whether combining a novel type of neurofeedback with mindfulness meditation can help reduce stress. Eighty adults with mild to severe stress symptoms took part in 10 sessions where they received auditory feedback based on their brainwave patterns during meditation. The goal was to see if this training improves stress regulation and emotional well-being.
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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KU Leuven
Leuven, Vlaams Brabant, 3000, Belgium
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Neurofeedback training combined with mindfulness meditation
What this could lead to
If it works, this could offer a non-drug way to improve stress regulation and enhance meditation practice.
What could go wrong
This is a small, early-stage study with no phase designation, so results may not apply broadly. The intervention is complex and may not work for everyone.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.