Can tight bands make sprinters faster? new study tests three training tricks
NCT ID NCT07438535
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how different types of blood flow restriction (BFR) training affect strength and sprinting speed in competitive sprinters aged 16-30. Participants will be split into three groups: one using heavy weights with BFR, one using light weights with BFR, and one using BFR only between exercises. The goal is to see which method works best over a 6-week program.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 18 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Dec 2025
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age between 16-30 years * Competitive sprinters with at least 2 years of sprint-specific training * Healthy individuals without cardiovascular, metabolic, musculoskeletal, or neurological disorders * Willingness to participate in a 6-week training program Exclusion Criteria: * Pregnancy or lactation * Cardiovascular, vascular, pulmonary, renal or metabolic disorders * Uncontrolled hypertension * Recent significant weight loss * Use of performance-enhancing drugs within past 2 months * Any medical condition preventing safe participation
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Punjab Sports Board
RECRUITINGLahore, Punjab Province, 547000, Pakistan
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