Can a common supplement boost female rugby performance?
NCT ID NCT07809321
First seen Sep 09, 2026 · Last updated Sep 10, 2026 · Updated 1 time
Summary
Researchers are testing whether daily beta-alanine supplementation improves physical performance in female rugby players. Thirty players with at least three years of professional experience will take either beta-alanine or a placebo for four weeks. The study measures changes in cardiovascular endurance using the Bronco Test, repeated sprint ability, and vertical jump capacity.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- beta-alanine, a dietary supplement
- What this could lead to
- If beta-alanine helps, it could give female rugby players a simple way to boost repeated sprint and endurance performance.
- What could go wrong
- This is a small, four-week study in 30 players, so any gains may be modest and may not apply to other athletes or sports. Beta-alanine can cause tingling skin, and the placebo contains fructose, which may affect some participants.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Sep 2026
- Expected to finish
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Nov 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Rugby participants with at least three years of professional experience. Exclusion Criteria: * Suffering from any chronic pathology or an injury in the month prior to the investigation. * Intolerance to beta-alanine supplementation * Participants aged outside the range of 18 to 40 years.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Álvaro López Samanes
Madrid, Madrid, 28049, Spain
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