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Can a simple exercise program keep seniors on their feet?

NCT ID NCT04207307

First seen Jan 08, 2026 · Last updated May 20, 2026 · Updated 22 times

Summary

This study tested a 6-month exercise program for older adults living in retirement homes. The program included strength, coordination, and endurance training twice a week. Researchers measured changes in physical function, balance, and quality of life. The goal was to see if regular exercise can help maintain mobility and independence.

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Contacts and locations

Locations

  • Department of Prevention, Rehabilitation and Sports Medicine, Faculty of Medicine, Technichal University of Munich

    Munich, Bavaria, 80992, Germany

Conditions

Explore the condition pages connected to this study.