Beef up your brain? study tests if extra steak sharpens young minds
NCT ID NCT06690892
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether eating more beef can improve thinking skills and brain health in young adults aged 19-24. Over 12 weeks, one group will eat 25 ounces of beef per week, while another group eats just 5 ounces. Researchers will measure changes in memory, attention, decision-making, and brain scans to see if a higher beef intake makes a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- ready-to-eat beef
- What this could lead to
- If it works, this could point toward dietary strategies to support cognitive health in young adults.
- What could go wrong
- This is a small, early-stage dietary study with no blinding. Results may not apply to other age groups or diets, and cognitive benefits may be minimal or absent.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 240 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Sep 2025
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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19 to 24 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Provision of signed and dated informed consent form * Stated willingness to comply with all study procedures and lifestyle considerations and availability for the duration of the study * Males and females; Age 19-24 * Willingness to adhere to the ready-to-eat beef intervention regimen * Lives within 75 miles of Lincoln, NE * BMI between 18.5 and 39.9 * Not pregnant or nursing * No history of cognitive or metabolic diseases indicated by diagnosis, including neurodegenerative disease, stroke, Type 1 and 2 diabetes, metabolic syndrome, cardiovascular disease, liver disease, kidney disease, and cancer * No history of eating or anxiety disorders * Willing to discontinue dietary supplement use throughout the duration of the study, if they are consuming supplement at the time of the registration * No known contraindication to MRI scans as determined by the MRI screening survey questions Exclusion Criteria: * Current use of medications that may affect their responses to dietary intervention, such as amphetamines, antidepressants, anti-diabetic medications, laxatives, antibiotics, statins and diuretics. * Known intolerance or allergy to beef * Current use of nicotine products, including vaping * Previous use of nicotine products, including vaping, within the recent 6 months at the time of pre-screening
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University of Nebraska-Lincoln
RECRUITINGLincoln, Nebraska, 68588, United States
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