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Simple stretches may boost ankle flexibility in active young adults

NCT ID NCT06915571

Symptom relief Sponsor: Sultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether stretching the bottom of the foot (plantar fascia) alone or combined with a special massage tool (Graston technique) can improve ankle motion, flexibility, and balance. It involved 40 healthy, active adults aged 18-35. The goal was to see which method works better for everyday movement and sports performance.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

40 people

The number who actually took part.

Started

Jun 2025

Finished

Feb 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 35 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * To be between the ages of 18-35 * Doing regular physical activity at least 2-3 times a week (Individuals who do sports recreationally) * Individuals who signed the voluntary consent form before participating in the study and agreed to participate in all stages consciously Exclusion Criteria: * Having an ankle injury, plantar fascia or lower limb condition * Serious injury, surgery or trauma to the lower extremity within the last 6 months * Individuals practicing sports at a professional level * Not volunteering to participate in the study or wanting to leave the study during the assessments

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Conditions

The condition(s) this trial relates to.

Motor Activity plantar fasciitis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Exercise Flexibility Plantar fascia Recreational activities Y-balance performance

Contacts and locations

Locations

  • University of Health Sciences

    Ankara, Kecioren, 06610, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.