FLEXIBILITY
Clinical trials for FLEXIBILITY explained in plain language.
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Foam rolling may keep young soccer stars off the sidelines
Prevention Recruiting nowThis study looks at whether using a foam roller (self-myofascial release) before soccer practice can help prevent injuries and improve performance in young male players aged 14 to 18. About 65 athletes will be split into two groups: one that uses the roller on their legs twice a …
Matched conditions: FLEXIBILITY
Phase: NA • Sponsor: Aveiro University • Aim: Prevention
Last updated May 22, 2026 13:52 UTC
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Pilates vs. standard therapy: which eases back pain better?
Symptom relief Recruiting nowThis study compares Pilates exercises to conventional therapy for young adults aged 18-25 with non-specific low back pain. Over six weeks, participants will do either Pilates or standard exercises three times a week. Researchers will measure changes in posture, core strength, and…
Matched conditions: FLEXIBILITY
Phase: NA • Sponsor: University of Health Sciences Lahore • Aim: Symptom relief
Last updated May 14, 2026 12:02 UTC