Foam rolling may keep young soccer stars Injury-Free
NCT ID NCT06895720
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether using a foam roller before training can help prevent injuries and improve performance in young soccer players aged 14 to 18. About 65 male athletes will be split into two groups: one that does foam rolling exercises and one that does not. Researchers will measure flexibility, balance, jumping ability, and muscle properties over 16 weeks to see if the foam rolling group has fewer injuries and better physical function.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 65 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jan 2026
An estimate. Start dates often move.
- Expected to finish
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Apr 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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14 to 18 years
- Sex
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Male participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Athletes at the youth and junior levels * Registered with the respective football association * Athletes with no history of injury in the past 3 months Exclusion Criteria: * Athletes who failed pre-season medical examinations * Athletes with a history of previous surgery or lower limb fractures in the last 5 years * Athletes undergoing physiotherapy rehabilitation at the time of the study * Athletes participating in another injury prevention program or specific training
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Azevedo Coutinho Street No. 5
RECRUITINGFão, Porto District, 4740-364, Portugal
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