Breathe easy, climb higher: study tests simple tricks for altitude endurance
NCT ID NCT07216755
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether strengthening your breathing muscles with a handheld device and taking nitrate supplements (like those in beetroot juice) can improve exercise performance in simulated high altitude. Eighty healthy adults will train for 4-6 weeks and then do a cycling test in a low-oxygen chamber. The goal is to see if these simple, non-drug strategies can help the body use oxygen more efficiently.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- nitrate supplement
- What this could lead to
- If it works, this could point toward simple, non-drug ways to help people exercise better in low-oxygen conditions, like at high altitudes or with certain lung conditions.
- What could go wrong
- This is a small, early study in healthy adults, not patients. The simulated altitude may not reflect real-world conditions, and results may not apply to people with medical issues.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 80 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Sep 2025
- Expected to finish
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Aug 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy adults between 18 and 40 years old. Recreationally active (performing ≥3 hours of structured physical activity per week). Non-smokers for at least the past 6 months. Free from any known cardiovascular, pulmonary, metabolic, or neuromuscular disease as determined by health screening questionnaire and medical history. Able to perform cycle ergometer exercise to volitional fatigue. Willing to abstain from high-nitrate foods and supplements (e.g., beets, spinach, arugula) for 48 hours prior to each testing session. Able and willing to provide written informed consent and comply with all study procedures. Exclusion Criteria: * Diagnosis of or history of heart disease, hypertension, diabetes, or chronic respiratory disorders (e.g., asthma, COPD). Current use of medications or supplements known to affect cardiovascular, metabolic, or respiratory function (e.g., beta-blockers, nitrates, stimulants). Smoking, vaping, or tobacco use within the past 6 months. Known allergy or intolerance to beetroot products or nitrates. Participation in another interventional research study within the past 30 days. Pregnant or breastfeeding women. Any orthopedic or musculoskeletal limitation preventing safe exercise testing. Failure to meet inclusion criteria or inability to complete familiarization and baseline testing.
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Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Embry-Riddle Aeronautical University
RECRUITINGDaytona Beach, Florida, 32114, United States
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