Fasting and exercise combo takes aim at fatty liver
NCT ID NCT04004403
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether alternate day fasting (eating only 600 calories on fast days) combined with regular aerobic exercise can reduce liver fat in people with non-alcoholic fatty liver disease (NAFLD). Eighty obese adults aged 18–65 with NAFLD participated. The goal was to see if this lifestyle approach could be an effective non-drug treatment.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- alternate day fasting and aerobic exercise
- What this could lead to
- If it works, this could offer a non-drug lifestyle approach to reduce liver fat and improve health in people with NAFLD.
- What could go wrong
- This is a small, completed trial with only 80 participants. Results may not apply to everyone, and sticking to the diet and exercise routine can be hard long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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80 people
The number who actually took part.
- Started
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Sep 2019
- Finished
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May 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
INCLUSION CRITERIA: * Age between 18 to 65 years old * BMI between 30.0 and 59.9 kg/m2 * NAFLD (hepatic steatosis ≥ 5% confirmed by MRI-PDFF) * Sedentary (\<20 min, 2x/week of light activity at 3-4 metabolic equivalents (METs) for 3 mo prior to study) EXCLUSION CRITERIA: * Have chronic liver disease other than NAFLD (hepatitis B or C, primary biliary cirrhosis, sclerosing cholangitis, autoimmune hepatitis, hemochromatosis, Wilson's disease, α1-antitrypsin deficiency) * Consume excessive amounts of alcohol women: 70 g of ethanol (5 alcoholic drinks per week) and men 140 g of ethanol (10 drinks per week) in the past 6 months) * Have a history of known cardiovascular, pulmonary or renal disease * Diagnosed T1DM or T2DM * Are not weight stable for 3 months prior to the beginning of study (weight gain or loss \> 4 kg) * Are claustrophobic or have implanted metallic/electrical devices (e.g. cardiac pacemaker, neuro-stimulator) * Are taking drugs that induce steatosis (e.g. corticosteroids, estrogens, methotrexate, Ca channel blockers) * Are taking drugs that benefit NAFLD (e.g. betaine, pioglitazone, rosiglitazone, metformin, or gemifibrozil) * Are taking drugs that influence study outcomes (weight loss medications) * Are perimenopausal or have an irregular menstrual cycle (menses that does not appear every 27-32 days) * Are pregnant, or trying to become pregnant * Are smokers
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Illinois Chicago
Chicago, Illinois, 60612, United States
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