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Short therapy workshop shows promise for healthy habits in women with obesity

NCT ID NCT05885438

First seen Nov 01, 2025 · Last updated May 20, 2026 · Updated 27 times

Summary

This study tested a 4-hour workshop based on acceptance and commitment therapy (ACT) to help women with obesity adopt and maintain healthy lifestyle behaviors. Fifty-two women participated, completing questionnaires and physical measurements before, one week after, and one month after the workshop. The goal was to see if the workshop improved psychological flexibility, distress tolerance, and valued living compared to a waitlist group.

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Contacts and locations

Locations

  • University of Alabama at Birmingham

    Birmingham, Alabama, 35205, United States

Conditions

Explore the condition pages connected to this study.