Universidad Católica San Antonio De Murcia

This study tested two posture retraining methods (Mezieres Method and Isostretching) in 30 elite gymnasts with low back pain. The goal was to see if these exercises could reduce pain and improve movement. Participants were active competitors training at least 7 hours per week. Th…

This study followed 42 sprinters to see if doing plyometric exercises (like jumps) at least twice a week during winter preseason improved their race times and reduced leg injuries. Participants reported their best times and any health problems online. The goal is to understand if…

This study involved 200 people in Albania with back pain or orthopedic problems. Researchers translated and tested several pain and disability questionnaires into Albanian to ensure they work correctly. The goal was to provide reliable tools for doctors and researchers to assess …

This study tested whether a mobile app can reliably measure muscle fatigue in people with cystic fibrosis (CF). Researchers compared 100 participants with CF to healthy controls using a chair-rising test captured by the app. The goal was to see if the app could detect differences…

This study looked at whether wearing a sports mouthguard changes how jaw muscles work and how the neck moves in adult skydivers. Nineteen professional paratroopers had their muscle activity and neck motion measured with and without the splint. The goal was simply to observe any d…