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Jump to win: study tests if plyometric training boosts sprint performance

NCT ID NCT07488000

Knowledge-focused Sponsor: Universidad Católica San Antonio de Murcia Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study followed 42 sprinters to see if doing plyometric exercises (like jumps) at least twice a week during winter preseason improved their race times and reduced leg injuries. Participants reported their best times and any health problems online. The goal is to understand if this type of training is beneficial for sprinters.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Plyometric training (jump-based exercises)
What this could lead to
If the results are positive, this could point toward better training programs for sprinters to improve speed and reduce injury risk.
What could go wrong
This is a small observational study, not a controlled trial, so it cannot prove cause and effect. Results may not apply to all athletes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Participants

42 people

The number who actually took part.

Started

Dec 2025

Finished

Apr 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Who is studied

Athletes meeting all inclusion criteria and none of the exclusion criteria will be recruited through the Athletics Federation of the Region of Murcia.

Ages

16 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age ≥16 years * Regular participation in sprint events (60-400 m) * Planned participation in winter competitions * Membership of an athletics club * Provision of digital informed consent Exclusion Criteria: * Recent acute lower-limb injury preventing training * Medical contraindication to plyometric training * Inability to complete follow-up * Low questionnaire completion rate (\<70%).

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Conditions

The condition(s) this trial relates to.

Athletic Injuries insomnia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Running

Contacts and locations

Locations

  • Universidad Católica San Antonio de Murcia

    Murcia, Principality of Asturias, 33006, Spain

More trials for these conditions

Other studies related to the condition(s) this trial covers.