Universidad Católica Del Maule

This study looks at how two different exercise programs affect body fat, muscle, heart health, and quality of life in people who have had bariatric (weight-loss) surgery. About 75 adults who are recovering well from surgery will take part. The goal is to find out which type of ex…

This study looked at how a 36-week program of exercise plus nutrition and mental health advice affected the health of 40 women aged 60 and older, some with high blood pressure and some without. Researchers measured body fat, blood markers, and physical abilities like strength and…