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Sezer Taştan

Clinical trials sponsored by Sezer Taştan, explained in plain language.

Quick sprints boost fitness in sedentary young adults

Knowledge-focused Completed

This study looked at whether a 6-week program of sprint interval training (short, intense bursts of exercise on a stationary bike) could improve cardiovascular fitness in healthy but sedentary young adults aged 20 to 25. Forty participants were split into two groups: one did supe…

Phase: NA • Sponsor: Sezer Taştan • Aim: Knowledge-focused

Last updated May 22, 2026 13:51 UTC