Riphah International University

This study is testing whether a specific, supervised aerobic exercise program can help women with PCOS who are resistant to insulin. Over 25 weeks, researchers will compare a structured treadmill walking program plus usual medication against usual medication plus general brisk wa…

This study is testing whether adding two specific exercise methods—Feldenkrais and Active Release—to standard physical therapy helps people with knee osteoarthritis. Researchers will compare pain levels, knee movement, and daily function in 40 participants aged 40-65. The goal is…

This study is testing whether adding a specific stretching routine called Senobi exercise to regular aerobic workouts can better help women with Polycystic Ovary Syndrome (PCOS). It aims to see if this combination improves body weight, reduces fatigue, and boosts quality of life …

This study aims to collect normal, healthy fitness data to create a reference guide for doctors and researchers. It will involve about 800 healthy adults in Pakistan performing a simple 3-minute step test. The goal is to better understand what typical heart and lung fitness looks…