Rashid Latif Medical College

This study tested two types of exercises—Sahrmann's and core stabilization—in 72 adults aged 20 to 60 with low back pain and a curved lower spine (lumbar lordosis). The goal was to see which approach better reduces pain and helps with daily activities. Participants did their assi…

This study looked at whether hatha yoga, with or without Zumba exercise, can help women with Polycystic Ovary Syndrome (PCOS) feel better. Fifty-four women aged 23-28 with PCOS took part. The main goal was to see if these exercises reduced pain and anxiety.

This study looked at two types of hand therapy—instrument-assisted soft tissue mobilization and cross fiber massage—to see which helps more with pain and knee movement after total knee replacement. Fifty adults aged 40 to 60 who had knee replacement surgery took part. The goal wa…

This study looked at whether resistance exercises or relaxation therapy better improve physical function and quality of life in people with mild-to-moderate chronic kidney disease. Fifty adults aged 30-65 took part. One group did both relaxation and resistance exercises, while th…