Paulista University
Clinical trials sponsored by Paulista University, explained in plain language.
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Gentle exercise, big gains: new study tests strength training for older women
Symptom relief ENROLLING_BY_INVITATIONThis study looks at whether a special low-load exercise method, called blood flow restriction training, can help older women build leg strength and muscle without heavy weights. Researchers will measure strength, muscle size, balance, and mobility in 32 women. The goal is to find…
Phase: NA • Sponsor: Paulista University • Aim: Symptom relief
Last updated May 26, 2026 08:57 UTC
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Cheap elastic bands may rival pricey gym gear for muscle growth
Knowledge-focused ENROLLING_BY_INVITATIONThis study looks at whether a simple elastic wrap (tissue flossing) can safely and reliably restrict blood flow in the arm, similar to costly blood flow restriction devices. Researchers will measure blood flow, muscle size, and discomfort in 34 healthy adults. The goal is to see …
Phase: NA • Sponsor: Paulista University • Aim: Knowledge-focused
Last updated May 22, 2026 13:54 UTC