National Taiwan Sport University

This study looked at whether drinking Dachundou No Sugar Added Soymilk every day for 8 weeks could help lower cholesterol in adults with high cholesterol. 25 people with total cholesterol of 200 mg/dL or higher took part. Researchers measured cholesterol, blood pressure, and othe…

This study tested whether a mushroom extract called Sanghuangporus sanghuang (SS-MN4) can reduce fatigue and improve muscle performance in healthy young men. 58 participants took either the mushroom capsules or a placebo for 42 days. Researchers measured muscle strength, blood ma…

This study tested whether caffeinated chewing gum can improve shot put performance. 18 active athletes without heart or joint problems took part. Researchers measured how far they could throw after chewing the gum. The goal was to see if caffeine gives a short-term boost in stren…