Lahore University Of Biological And Applied Sciences

This study looks at two exercise methods—hypopressive breathing exercises and standard pelvic floor muscle training—to see which better reduces stress urinary incontinence (leaking urine when coughing, sneezing, or exercising) in women who recently gave birth. About 38 women aged…

This study looks at whether adding diaphragmatic breathing to standard Kegel exercises can improve pelvic floor muscle strength and quality of life in women who have had multiple pregnancies and suffer from stress urinary incontinence (leaking urine when coughing, sneezing, or ex…

This study tests whether adding movement retraining exercises to standard joint mobilization can better reduce shoulder pain, improve range of motion, and restore function in fast bowlers with a condition called Glenohumeral Internal Rotation Deficit (GIRD). About 42 male cricket…