Imdea Food

This study tested whether replacing some ingredients in cookies with quinoa could help healthy adults maintain normal blood fat and sugar levels, potentially lowering the risk of obesity and metabolic syndrome. Sixty healthy volunteers ate either a regular cookie or a quinoa-base…

This study looked at whether small molecules called microRNAs from broccoli can be absorbed into the blood and affect gut bacteria in 20 healthy adults. Participants ate broccoli, and researchers measured these plant molecules in blood and stool samples. The goal was to understan…

This study looked at whether fatty liver disease can be an early warning sign for heart disease, separate from known risk factors. Researchers measured blood markers of blood vessel damage in 63 people aged 50-69 who were already at high risk for heart problems. The goal was to b…

This study tested whether eating only during a specific daily window (time-restricted eating) can improve health and slow aging in 176 adults who are overweight or have early fatty liver disease. Participants followed either a regular Mediterranean diet, a lower-calorie Mediterra…