Green International University

This study tested whether adding Total Motion Release (TMR) exercises to standard Blood Flow Restriction (BFR) therapy helps people recover strength, balance, and knee function better after ACL reconstruction surgery. 44 men and women aged 16-45 who had ACL surgery took part. The…

This study looked at whether adding a special massage technique (Graston) to standard McKenzie back exercises helps people with chronic lower back pain more than exercises alone. Seventy adults with long-term back pain were split into two groups and treated for several weeks. Res…

This study tested two different physical therapy exercises—nerve flossing and deep neck muscle strengthening—in 62 adults with cervical spinal stenosis. The goal was to see which method better reduces neck pain, improves movement, and helps with daily activities. Participants did…

This study tested two hands-on treatments for frozen shoulder (adhesive capsulitis) in 66 adults aged 40-65. One group got quick thrusts to the joint, the other got a gentle muscle relaxation technique. Both reduced pain and improved shoulder motion over four weeks, but the muscl…

This study tested two different treatments for people with grade II knee osteoarthritis: the Macquarie Injury Management Group protocol and a targeted knee exercise program. 84 adults aged 40-60 took part, split into two groups. Researchers measured pain, range of motion, and dai…

This study tested two manual therapy techniques—Strain Counterstrain and Graston Technique—in 60 adults with patellofemoral pain syndrome (pain around the kneecap). The goal was to see which method better reduces pain and improves knee movement right after treatment. Participants…

This study tested two physical therapy methods for people with heel spurs: myofascial release alone versus myofascial release plus taping. 38 adults aged 30-40 with confirmed heel spurs and at least moderate pain took part. The goal was to see which approach better reduces pain a…