Anglia Ruskin University

This study looked at whether music therapy can help preterm babies and their caregivers in the NICU. Researchers measured babies' vital signs like heart rate and breathing, as well as caregiver wellbeing. The goal was to gather initial evidence in a UK setting to support wider us…

This study looked at whether a supplement called OliPhenolia®, made from olives, can reduce inflammation caused by exercise and help healthy adults recover faster. 18 healthy adults took either the supplement or a placebo before and after a standard workout. Researchers measured …

This study tested whether a commercially available high-protein yoghurt drink helps muscles recover after intense exercise. 62 healthy adults aged 18-45 took part. Researchers measured amino acid levels in the blood and markers of muscle damage, soreness, and physical function ov…