Protein drink tested for Post-Workout recovery in healthy adults

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age ≥ 18 and ≤ 45 years. * Body Mass Index (BMI) ≥ 18.5 and ≤ 29.9 kg/m2 (measured at the first assessment), * Written informed consent (undertaken at the first assessment). * Willingness and ability to comply with the protocol in the opinion of the investigator. * Judged by the investigator to be in good health as assessed by a health screening questionnaire. * Currently identifies as the same biological sex as at birth. Exclusion Criteria: * Any known ongoing medical condition that might interfere with absorption and digestion and/or gastrointestinal (GI) function (e.g. inflammatory bowel disease, gastroesophageal reflux disease, celiac disease, diaphragmatic hernia or diaphragmatic surgery, gastric ulcer, gastritis, gall bladder problems, pancreatitis, GI cancer, oesophageal and/or gastric surgery).), in opinion of the investigator, * Known musculoskeletal or soft tissue injury. * Known cardiovascular disease, disease related to the immune system and/or the respiratory system. * Known renal or hepatic failure or known thyroid dysfunction. * Known Diabetes Mellitus type I or type II, insulin resistance or metabolic syndrome. * Any ongoing cancer (except for basal cell carcinoma) and/ or cancer treatment, * Known anaemia or low haemoglobin or low iron status. * Any known bleeding disorder or reaction to withdrawal of blood samples. * Use of oral and systemic use of prokinetics, laxatives, antidiarrheals, anticoagulants within 2 weeks prior to screening. * Use of systemic antibiotics within 4 weeks prior to screening. * Any known dietary allergies. * Any known intolerances to ingredients of the study product, i.e. dairy, cow's milk allergies, lactose intolerance. * Self-reported adherence to a strict dietary regime (e.g. vegetarian/ vegan/ paleo/ketogenic/intermittent fasting/ high protein diet (\>1.6 g/kg body weight/day), or protein supplementation or a weight loss program, as confirmed via the screening process. * Use of any nutritional supplements or additional protein supplements or nutritional support within 4 weeks prior to screening. * Engage (on average) in more than 2 resistance exercise sessions and/or more than 4 exercise sessions in total weekly within 2 months before screening, * Considered as endurance trained, competitive athletes or trained weightlifters, powerlifters or bodybuilders, in the opinion of the investigator. * Known pregnancy and/or lactating. * Current smoking or stopped smoking for \<1 month prior to screening (except for incidental smoking of ≤3 cigarettes/cigars/pipes per week on average in the last month). * Average alcohol use of \>21 glasses\* per week for men or \>14 glasses per week for women (on average during the last 6 months) or drug/ medicine abuse in opinion of the investigator. * Participation in any other clinical study with investigational or marketed products concomitantly or within 4 weeks before screening. * Major medical or surgical event requiring hospitalization within the preceding 3 months and/or scheduled in the period of study participation relevant in the opinion of the investigator.