Aalborg University

This study tested whether using a device to help with sitting-to-standing transitions, plus a short daily exercise program, could improve health and reduce pain in female office workers. Fifty-eight women who sit at computers for over 6 hours a day took part. The goal was to see …

This study tested whether a mild electrical stimulation on the ear (taVNS) can change how healthy people sense pain, their heartbeat, and temperature. 50 healthy adults took part. The goal is to understand if this simple technique can improve the brain's ability to read body sign…

This study tested whether combining 30 minutes of stationary biking with a non-invasive brain stimulation technique called rTMS can alter brain connectivity and pain sensitivity. Twenty healthy adults each attended two sessions—one with real rTMS and one with a sham—to compare ef…

This study looked at 53 male U19 soccer players in Norway to see if functional strength training or traditional strength training works better for improving soccer skills like passing, shooting, and dribbling. Players did their assigned training twice a week for 8 weeks during th…

This study looked at how two different 8-week group exercise programs affect balance, mobility, strength, and quality of life in women aged 65 to 75. One program was the standard Norwegian 'Strong and Steady' concept, and the other was a modified version with more functional move…