STRETCHING
Clinical trials for STRETCHING explained in plain language.
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Stretching secrets revealed: scientists measure nerve tension in real time
Knowledge-focused CompletedThis study looked at how two different nerve-stretching methods (flossing and tensioning) change the stiffness of the sciatic nerve and hamstring muscles in 21 healthy, active adults. Using a special ultrasound technique, researchers measured tissue stiffness right after stretchi…
Matched conditions: STRETCHING
Phase: NA • Sponsor: University of Burgundy • Aim: Knowledge-focused
Last updated May 26, 2026 05:23 UTC
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Neck stretches may improve hip flexibility, small study finds
Knowledge-focused CompletedThis study tested whether stretching or self-massaging the neck could improve flexibility in both the neck and the hip on the same side of the body. Thirty healthy adults each tried both techniques on separate days. Researchers measured range of motion and tissue stiffness before…
Matched conditions: STRETCHING
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated May 26, 2026 05:23 UTC
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Neck stretches may help lower blood pressure, study finds
Knowledge-focused CompletedThis study tested whether a short session of neck stretching can lower blood pressure in 25 healthy adults. Researchers measured blood pressure, tissue stiffness, and heart rate before and after stretching. The goal was to see if stretching relaxes blood vessels and helps the bod…
Matched conditions: STRETCHING
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated May 22, 2026 13:52 UTC