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Neck stretches might loosen your hips too, small study suggests

NCT ID NCT07213011

Knowledge-focused Sponsor: University of Palermo Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This completed study tested whether a short session of neck stretching or using a massage roller on the neck could improve flexibility not only in the neck but also in the hip. Thirty healthy adults participated, and researchers measured range of motion and tissue stiffness. The goal was to see if treating one area could have benefits elsewhere, which might help people who cannot directly work on an injured or painful body part.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

What this could lead to
If successful, this could show that simple neck stretches or self-massage can improve flexibility in distant body parts, offering a new approach for people who cannot directly treat an injured area.
What could go wrong
This is a small, early-stage study in healthy people, so results may not apply to those with injuries or pain. The effects are short-term and may not lead to lasting changes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

30 people

The number who actually took part.

Started

May 2025

Finished

Jul 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 55 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Healthy male and female participants aged 18 or older. Exclusion Criteria: * orthopedic or neurological disorders; * current and recent injuries or damage to the upper and lower limbs.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Health Healthy participants Healthy subjects Healthy young adults Healthy young people Massage effect Myofascial release Stretching

Contacts and locations

Locations

  • University of Palermo

    Palermo, Italy

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