Stretching secrets revealed: which nerve move works best?
NCT ID NCT07304765
First seen Jan 11, 2026 · Last updated Jun 16, 2026 · Updated 25 times
Summary
This study looked at two different nerve stretching methods—flossing and tensioning—to see how they affect the sciatic nerve and hamstring muscles. Twenty-one healthy, active adults took part, and researchers used a special ultrasound to measure tissue stiffness before and after stretching. The goal was to better understand how these techniques work, which could help improve rehabilitation and athletic performance.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Universite Bourgogne Europe - faculty of sports sciences
Dijon, France
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The condition terms exactly as the trial's registrant entered them.