STRESS, PSYCHOLOGICAL

This study tests whether listening to positive self-affirmation recordings can help reduce pain, depression, anxiety, and stress in women who have had a mastectomy. Forty-two participants will be split into two groups, with one group listening to the affirmations daily. The goal …

This study looks at whether a program combining yoga, meditation, and mindful eating can lower stress, anxiety, and depression in university students. About 60 students will attend weekly sessions for a semester and fill out questionnaires before and after. The goal is to see if …

This study looks at whether a 12-week online facial yoga program can help menopausal women feel less stressed, think more clearly, and lower a stress hormone called cortisol. One hundred women aged 45-65 will be split into two groups: one does facial yoga twice a week, and the ot…

This study tests whether a virtual reality (VR) program can help adults who have been in the intensive care unit (ICU) feel less stressed and in pain after being moved to a regular hospital ward. The VR sessions aim to provide psychological support and relaxation. Researchers wil…

This study looks at whether laughter yoga can lower stress, burnout, and compassion fatigue in nurse managers, while also improving their decision-making, problem-solving, and work performance. About 80 nurse managers will either join weekly laughter yoga sessions or continue as …

This study looks at whether adding electroacupuncture to standard numbing medicine can reduce pain and stress during wisdom tooth surgery. Sixty adults aged 25-35 will be split into three groups: real electroacupuncture, fake acupuncture, or no acupuncture. Researchers will measu…

This study tests an 8-week program designed to help first-year nursing students feel less stressed and more flexible in handling challenges. About 66 students will be randomly assigned to either join the program or continue their usual routine. The program includes weekly group s…

This study looks at whether a simple breathing exercise called box breathing can help older adults (65+) recover from knee replacement surgery. The goal is to see if it reduces stress, pain, anxiety, and improves overall recovery. Thirty-two participants will either practice box …

This study looks at how juggling daily activities and managing time relates to stress in university students who are pursuing two majors. About 150 students will fill out online surveys about their daily routines, time management skills, and stress levels. The goal is to understa…

This study will check stress, sleep quality, and bad breath in 110 adults who are getting ready for weight-loss surgery. Participants will fill out questionnaires and use a small device to measure breath. The goal is to learn more about these issues so doctors can offer better su…