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Yoga for the mind: new study tests fascial yoga for menopause brain fog and stress

NCT ID NCT07401810

Symptom relief Sponsor: Marmara University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jul 23, 2026 · Updated 4 times

Summary

This study will test whether a 12-week online fascial yoga program can lower stress and improve cognitive control and flexibility in menopausal women. One hundred women aged 45-65 will be randomly assigned to either the yoga program or usual care. The yoga includes gentle myofascial release, breathing exercises, and body awareness, all done in group sessions online.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
fascial yoga program
What this could lead to
If it works, this could offer a simple, drug-free way to ease stress and sharpen thinking during menopause.
What could go wrong
This is a small, early-stage trial with no blinding, so results may be influenced by expectations. The intervention is online and self-reported, which limits reliability.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 60 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Jul 2026

An estimate. Start dates often move.

Expected to finish

Jun 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

45 to 65 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Female participants aged 45-65 years * In the menopausal period, defined as at least 12 months since the last menstrual period * Able to read and understand Turkish and to complete self-report questionnaires Exclusion Criteria: * Current or past diagnosis of a psychiatric disorder or ongoing psychiatric treatment * Regular use of antidepressant, anxiolytic, or corticosteroid medications * History of cancer or currently receiving active oncological treatment * Participation in fascial yoga, yoga, or similar yoga-based programs within the past 6 months * Any medical condition that may prevent safe participation in mild physical activity

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Conditions

The condition(s) this trial relates to.

Stress, Psychological

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Cognitive control Cognitive flexibility Cortisol Menopause Nonpharmacological interventions Perceived stress Randomized controlled trial Stress, psychological YOGA

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  2. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

More trials for these conditions

Other studies related to the condition(s) this trial covers.