SLEEP DISORDERS

This study looked at whether a structured physical activity program, along with health education materials, could help prevent colon cancer from returning in people who had surgery and chemotherapy for high-risk stage II or stage III colon cancer. A total of 889 patients took par…

This study tested different doses of melatonin to see which one best improves sleep quality in autistic children aged 3 to 12 who have trouble sleeping. Researchers measured night awakenings, sleep onset, and total sleep time using sleep trackers and questionnaires. The goal was …

This study tested whether a daily mix of plant protein and two herbs (ashwagandha and rhodiola) could improve sleep in 100 adults aged 35 to 70 who have trouble sleeping. For 30 days, half took the supplement and half took a placebo. The researchers measured sleep quality with da…

This study tested whether acupressure—a gentle finger pressure on specific body points—could improve sleep in elderly people living in care homes. 75 residents took part, with half receiving 12 acupressure sessions over four weeks. The results showed that those who got acupressur…

This study tested a non-drug approach for people with long-term sciatica and sleep problems. Sixty-six adults received either standard acupuncture or acupuncture plus a special laser treatment delivered through a vein. The goal was to see if adding the laser could improve sleep q…

This study tested a product called Chenghuang Circadian Rhythm Regulator in 15 adults with sleep problems. The goal was to see if it could improve sleep quality and immune function. Participants took the regulator and researchers measured sleep using questionnaires and devices, a…

This study looked at 134 adults with chronic sinusitis to see if sleep problems and daytime tiredness predict worse thinking and daily function. Participants filled out questionnaires about their symptoms and quality of life. The goal was to better understand how sinusitis affect…

This study looked at nearly 2,000 people from the community to understand how depression, anxiety, and migraine are passed down through families. Researchers interviewed family members of all ages to track patterns and risk factors. The goal is to find better ways to prevent and …