POOR SLEEP QUALITY
Clinical trials for POOR SLEEP QUALITY explained in plain language.
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Reflexology foot massage shows promise for better sleep
Symptom relief OngoingThis study tests whether a structured reflexology foot massage can help adults aged 40 to 80 with poor sleep quality sleep better, feel less tired, and reduce insomnia. Over six weeks, 32 participants will receive both manual reflexology and mechanical foot massage sessions. Rese…
Matched conditions: POOR SLEEP QUALITY
Phase: NA • Sponsor: National Taipei University of Nursing and Health Sciences • Aim: Symptom relief
Last updated Jun 23, 2026 11:56 UTC
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Magnesium may boost sleep and brain power, small trial hints
Symptom relief OngoingThis study tested whether taking 400 mg of magnesium citrate daily for 90 days could improve sleep quality and cognitive function in healthy Saudi adults who reported poor sleep. Researchers compared 41 participants who took the supplement to a control group that took nothing. Th…
Matched conditions: POOR SLEEP QUALITY
Phase: NA • Sponsor: Umm Al-Qura University • Aim: Symptom relief
Last updated Jun 22, 2026 11:56 UTC