Reflexology foot massage shows promise for better sleep
NCT ID NCT07402460
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a structured reflexology foot massage can help adults aged 40 to 80 with poor sleep quality sleep better, feel less tired, and reduce insomnia. Over six weeks, 32 participants will receive both manual reflexology and mechanical foot massage sessions. Researchers will measure sleep quality, insomnia severity, fatigue, and heart rate changes to see if reflexology affects the nervous system.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- manual reflexology treatment
- What this could lead to
- If it works, this could offer a drug-free option to improve sleep and reduce fatigue in people with poor sleep quality.
- What could go wrong
- This is a small early-stage trial with only 32 participants, so results may not apply to everyone. The benefits might be no better than a simple foot massage.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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32 people
The number who actually took part.
- Started
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Aug 2025
- Expected to finish
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Mar 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 to 80 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. . Aged between 40 and 80 years. 2. . Had no prior experience with, or had not regularly received, feet massage treatments. 3. . Had a global score greater than 10 on the PSQI, indicating poor sleep quality. Exclusion Criteria: 1. . Presence of bacterial or viral infections on the feet. 2. . Acute infectious diseases, bleeding or coagulation disorders, psychiatric conditions, open wounds, or bone fractures. 3. . Conditions such as extreme fatigue, physical weakness, alcohol intoxication, or long-term bedridden status that prevented attendance at the study site. 4. . Lower limb amputation or significant limb deficiency. 5. . Employment involving rotating or shift work.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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National Taipei University of Nursing and Health Sciences
Taipei, 112303, Taiwan
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