PERFORMANCE ENHANCEMENT
Clinical trials for PERFORMANCE ENHANCEMENT explained in plain language.
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Which workout keeps seniors steady on their feet? new study compares two group programs.
Symptom relief CompletedThis study looked at 48 women aged 65 to 75 who already exercised regularly. They were split into two groups for an 8-week program: one did the standard "Strong and Steady" balance and strength training, and the other did a version with more functional movements. The goal was to …
Matched conditions: PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Aalborg University • Aim: Symptom relief
Last updated May 26, 2026 04:32 UTC
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Wrestling workouts slash anxiety and boost resilience in teens
Symptom relief CompletedThis study tested whether a six-week wrestling program could help sedentary teenage boys feel better mentally. Thirty boys aged 12-15 were split into a wrestling group or a control group. The wrestling group showed big improvements in well-being and resilience, and their sports-r…
Matched conditions: PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Gümüşhane Universıty • Aim: Symptom relief
Last updated May 22, 2026 13:52 UTC
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Caffeinated gum steadies tired firefighters
Symptom relief CompletedThis study looked at whether chewing gum with caffeine could help firefighters balance better when their brains were tired. Fourteen active-duty firefighters from a special rescue team took part. They were given a supplement called GABA first, then tested on a balance course afte…
Matched conditions: PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Chih-Hui Chiu • Aim: Symptom relief
Last updated May 19, 2026 11:46 UTC
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Pedal power: 8-Week training boosts cycling performance in teens
Knowledge-focused CompletedThis study looked at whether an 8-week pedal technique training program could improve cycling power and leg strength in teenage male cyclists. Twenty-four athletes aged 15-17 took part. Researchers measured their cycling power and leg muscle strength before and after the training…
Matched conditions: PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Istanbul Topkapi University • Aim: Knowledge-focused
Last updated May 26, 2026 04:47 UTC